Hey everyone, it is me, Dave, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, mike's super skinny chicken dinner. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Great recipe for Mike's Super Skinny Chicken Dinner. This evening I charged my youngest students with making the lowest calorie, lowest carb and lowest fat meal they could think of. However, it had to be high on flavor. The dried herbs definitely took care of that!
Mike's Super Skinny Chicken Dinner is one of the most popular of recent trending foods on earth. It is enjoyed by millions every day. It is simple, it’s fast, it tastes delicious. They’re nice and they look wonderful. Mike's Super Skinny Chicken Dinner is something which I’ve loved my entire life.
To begin with this particular recipe, we must prepare a few ingredients. You can cook mike's super skinny chicken dinner using 26 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Mike's Super Skinny Chicken Dinner:
- Take ● For The Vegetables
- Get 1 LG Red Onion
- Make ready 1 LG Vidalia Onion
- Take 1 Red - Green - Yellow - Orange Bell Pepper
- Make ready 1 Each: Green & Yellow Zucchini
- Take Fresh Garlic [left whole]
- Get 1/2 Cup Fresh Parsley
- Prepare 1/4 Cup Fresh Basil
- Prepare 1/4 Cup Sun Dried Tomatoes [in oil]
- Prepare 1 Cup White Wine [chardonnay]
- Make ready to tasteSalt
- Prepare to taste Fresh Ground Black Pepper
- Prepare ● For The Low Fat Chicken
- Take 2 Pounds Chicken Breasts [trimmed - 1" cubed]
- Make ready ● For The Chicken Marinade
- Get 2 tbsp Garlic Olive Oil
- Prepare 1 tsp Dried Basil
- Prepare 1 tbsp Dried Parsley
- Make ready 1 tsp Dried Italian Seasoning
- Prepare 1/4 tsp Crushed Bay Leaves
- Prepare tip taste Fresh Ground Black Pepper
- Take to taste Salt
- Get 1 tbsp Garlic Powder
- Prepare 1 tbsp Onion Powder
- Prepare ● For The Sides
- Get Thick Sliced Chilled Tomatoes
Place chicken in a medium saucepan. Fill with enough water to just cover chicken. Set pan over high heat and bring to a boil. This super healthy chicken soup is full of all goodness from veggies and lean chicken breast.
Steps to make Mike's Super Skinny Chicken Dinner:
- 2 Pounds chicken breasts pictured.
- Cube breasts in to 1" cubes and rinse under cold water. Pat dry and marinate in seasonings for 1 hour.
- Chop all vegetables and season. Add white wine. Mix.
- Seal tightly and bake at 375° for 45 minutes.
- T-Fal Air Fryer
- Just add 1 tbsp oil and chicken. Cook for 20 to 25 minutes.
- Fully cooked juicy chicken cubes pictured.
- Fully plated meal pictured.
- Enjoy!
Set pan over high heat and bring to a boil. This super healthy chicken soup is full of all goodness from veggies and lean chicken breast. A perfect soother and wholesome meal on a cool night. I am very much aware that this is not an appropriate season for a chicken soup recipe! Dinner Cajun Chicken Linguine Alfredo, Skinnyfied.
So that is going to wrap it up for this exceptional food mike's super skinny chicken dinner recipe. Thanks so much for reading. I’m sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
