Low Carb Braised Beef Stew
Low Carb Braised Beef Stew

Hello everybody, it is Drew, welcome to our recipe site. Today, I will show you a way to prepare a special dish, low carb braised beef stew. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Low Carb Braised Beef Stew is one of the most well liked of current trending meals in the world. It’s appreciated by millions daily. It is simple, it’s quick, it tastes delicious. Low Carb Braised Beef Stew is something that I have loved my entire life. They’re nice and they look fantastic.

Low Carb Braised Beef Stew step by step. Season the flour with salt & pepper and cover the beef with the seasoned flour and batch fry to seal the meat in a oven ready cast iron pan. Remove the meat and set aside. In the same pan add the onion, bay leaves and garlic and fry until lightly browned..

To begin with this particular recipe, we have to prepare a few ingredients. You can cook low carb braised beef stew using 16 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Low Carb Braised Beef Stew:
  1. Prepare 1 kg Beef (any tough cut eg beef cheeks) cut into large chunks
  2. Prepare 4 Tbsp All Purpose Flour
  3. Prepare Salt & Pepper
  4. Get 2 Brown Onions - sliced
  5. Get 2 Bay leaves
  6. Prepare 1 tsp Crushed Garlic
  7. Get 2 tsp Smoked Paprika
  8. Make ready 2 tsp Coriander Powder
  9. Take 2 tsp Chilli Flakes
  10. Take 1/3 cup Tomato Paste
  11. Prepare 4 cups Beef Stock
  12. Take 1/3 cup Soy Sauce
  13. Get 7 Red Radishes
  14. Take 2 Stalks Celery (roughly chopped)
  15. Prepare 4 Carrots (rougly chopped)
  16. Prepare Olive Oil

Low Carb Braised Beef Stew Jump to: Recipe Weight Loss Tips Before you jump to Low Carb Braised Beef Stew recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy. Boil the easy low carb beef stew. Bring the stew to a boil and reduce heat. Cove and let it simmer until the beef is tender.

Instructions to make Low Carb Braised Beef Stew:
  1. Preheat the oven to 160°C degrees fan forced. Season the flour with salt & pepper and cover the beef with the seasoned flour and batch fry to seal the meat in a oven ready cast iron pan. Remove the meat and set aside.
  2. In the same pan add the onion, bay leaves and garlic and fry until lightly browned. Adding a dash of water to scrape any meat residue from the bottom of the pan.
  3. Add the spices (paprika, coriander & chilli) to the onion, cook till fragrant for 1 minute then add the tomato paste. Stir through then add the chopped vegetables. Stir to coat well.
  4. Add the meat incl meat juices to the dish and coat well. Add the beef stock and soy sauce and season with salt and pepper. Bring to a boil, cover then move to the preheated oven and braise for 1.5 hours.
  5. After 1.5 hours remove from oven, stir through, cover and braise for another hour. After 2.5 hours the meat should be tender and it should be ready to serve. You can serve with toasted baguette slices. Enjoy 😋

Bring the stew to a boil and reduce heat. Cove and let it simmer until the beef is tender. Heat oil in a large pot over medium-high heat. Add beef, onion, mushrooms, rosemary, salt and pepper. Low Carb Beef Stew with Carrots, Radishes, and Mushrooms A low carb beef stew that's perfect to warm you up during the cooler season.

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