Low Carb Braised Beef Stew
Low Carb Braised Beef Stew

Hello everybody, it is me again, Dan, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, low carb braised beef stew. It is one of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Low Carb Braised Beef Stew is one of the most well liked of recent trending foods in the world. It’s simple, it’s fast, it tastes delicious. It is appreciated by millions every day. Low Carb Braised Beef Stew is something which I have loved my whole life. They are nice and they look wonderful.

Low Carb Braised Beef Stew step by step. Season the flour with salt & pepper and cover the beef with the seasoned flour and batch fry to seal the meat in a oven ready cast iron pan. Remove the meat and set aside. In the same pan add the onion, bay leaves and garlic and fry until lightly browned..

To begin with this particular recipe, we must first prepare a few ingredients. You can cook low carb braised beef stew using 16 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Low Carb Braised Beef Stew:
  1. Prepare Beef (any tough cut eg beef cheeks) cut into large chunks
  2. Make ready All Purpose Flour
  3. Prepare Salt & Pepper
  4. Get Brown Onions - sliced
  5. Take Bay leaves
  6. Take Crushed Garlic
  7. Take Smoked Paprika
  8. Take Coriander Powder
  9. Make ready Chilli Flakes
  10. Prepare Tomato Paste
  11. Get Beef Stock
  12. Get Soy Sauce
  13. Get Red Radishes
  14. Make ready Celery (roughly chopped)
  15. Take Carrots (rougly chopped)
  16. Prepare Olive Oil

Low Carb Braised Beef Stew Jump to: Recipe Weight Loss Tips Before you jump to Low Carb Braised Beef Stew recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy. Boil the easy low carb beef stew. Bring the stew to a boil and reduce heat. Cove and let it simmer until the beef is tender.

Steps to make Low Carb Braised Beef Stew:
  1. Preheat the oven to 160°C degrees fan forced. Season the flour with salt & pepper and cover the beef with the seasoned flour and batch fry to seal the meat in a oven ready cast iron pan. Remove the meat and set aside.
  2. In the same pan add the onion, bay leaves and garlic and fry until lightly browned. Adding a dash of water to scrape any meat residue from the bottom of the pan.
  3. Add the spices (paprika, coriander & chilli) to the onion, cook till fragrant for 1 minute then add the tomato paste. Stir through then add the chopped vegetables. Stir to coat well.
  4. Add the meat incl meat juices to the dish and coat well. Add the beef stock and soy sauce and season with salt and pepper. Bring to a boil, cover then move to the preheated oven and braise for 1.5 hours.
  5. After 1.5 hours remove from oven, stir through, cover and braise for another hour. After 2.5 hours the meat should be tender and it should be ready to serve. You can serve with toasted baguette slices. Enjoy 😋

Bring the stew to a boil and reduce heat. Cove and let it simmer until the beef is tender. Heat oil in a large pot over medium-high heat. Add beef, onion, mushrooms, rosemary, salt and pepper. Low Carb Beef Stew with Carrots, Radishes, and Mushrooms A low carb beef stew that's perfect to warm you up during the cooler season.

So that’s going to wrap this up for this special food low carb braised beef stew recipe. Thanks so much for reading. I’m confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!