Italian Chicken Spaghetti Squash
Italian Chicken Spaghetti Squash

Hey everyone, it is John, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, italian chicken spaghetti squash. One of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.

Italian Chicken Spaghetti Squash is one of the most favored of current trending foods in the world. It is easy, it is fast, it tastes delicious. It’s enjoyed by millions daily. Italian Chicken Spaghetti Squash is something which I have loved my entire life. They are fine and they look fantastic.

Heat a large skillet or wok over medium heat. Stir in broccoli and bell pepper. Using your fork, shred the middle of the. I crumbled up the ricotta and added it top of the spaghetti squash with a dash of dried oregano and thyme.

To begin with this recipe, we have to prepare a few ingredients. You can have italian chicken spaghetti squash using 11 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Italian Chicken Spaghetti Squash:
  1. Prepare 2 medium chicken breasts OR tofu (either can also be removed from recipe)
  2. Prepare 1 medium spaghetti squash
  3. Prepare 1 cup grape tomatoes, quartered
  4. Prepare 5 each green onion, chopped fine
  5. Make ready 1 tbsp minced garlic
  6. Make ready 1/4 cup red wine
  7. Prepare 1 tbsp balsamic vinegar
  8. Take basil
  9. Take oregano
  10. Take salt & pepper
  11. Get 1 tsp oil, I prefer grapeseed oil

When I learned about Michael Angelo's® new Parmesan Crusted Stuffed Chicken Breasts, I knew that they would make the perfect main course for a side of spaghetti squash "pasta." Cut squash in half lengthwise; discard seeds. Place squash cut side down on a microwave-safe plate. Meanwhile, in a blender, combine the tomatoes, pesto, garlic powder and Italian seasoning. Add the spaghetti squash strands and stir until well combined.

Instructions to make Italian Chicken Spaghetti Squash:
  1. Cut spaghetti squash lengthwise, scoop out seeds, place face down in microwave dish, with 1/4" of water. Cook until fork tender, approx. 12-15 min.
  2. Chicken or tofu can be removed from recipe. If doing that, skip next step.
  3. Cut chicken/tofu into small bite size portions. Season with salt & pepper to taste. Sauté over medium heat until fully cooked. Remove chicken/tofu from pan.
  4. Add oil to pan, sauté garlic, green onions, and grape tomatoes. Season with basil and oregano to taste.
  5. Add balsamic vinegar and red wine to pan. Let liquid reduce.
  6. Scoop out spaghetti squash with fork and add all of it to the pan.
  7. Add chicken/tofu (if using) back to pan and heat everything through.
  8. Serve!

Meanwhile, in a blender, combine the tomatoes, pesto, garlic powder and Italian seasoning. Add the spaghetti squash strands and stir until well combined. Transfer the squash mixture to the casserole dish and. Once cool, scrape out spaghetti squash using a fork and place in a medium mixing bowl and set aside. In a small skillet over medium-heat, heat oil and sauté garlic.

So that is going to wrap it up with this special food italian chicken spaghetti squash recipe. Thanks so much for reading. I am sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!