Keto Friendly - Chicken in Spinach Cheese sauce Baked
Keto Friendly - Chicken in Spinach Cheese sauce Baked

Hello everybody, it’s Louise, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, keto friendly - chicken in spinach cheese sauce baked. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Keto Friendly - Chicken in Spinach Cheese sauce Baked is one of the most popular of current trending foods on earth. It’s simple, it’s fast, it tastes yummy. It is enjoyed by millions daily. Keto Friendly - Chicken in Spinach Cheese sauce Baked is something that I have loved my whole life. They are fine and they look fantastic.

To begin with this recipe, we have to first prepare a few components. You can have keto friendly - chicken in spinach cheese sauce baked using 13 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Keto Friendly - Chicken in Spinach Cheese sauce Baked:
  1. Get 1 chicken fillet
  2. Prepare 2 tbsp Cream cheese
  3. Take 1 tsp butter
  4. Make ready handful spinach chopped
  5. Take 1 garlic clove sliced
  6. Prepare 1/2 cup cheddar cheese
  7. Take 2 tbsp cream or full fat milk
  8. Get to taste salt
  9. Prepare to taste pepper
  10. Take 2 tsp paprika
  11. Prepare 1 tsp onion powder
  12. Take 1 tsp chili powder
  13. Prepare 2 tsp chicken masala
Instructions to make Keto Friendly - Chicken in Spinach Cheese sauce Baked:
  1. Wash chicken. Season fillet with Salt, pepper, paprika, onion powder, chili powder and chicken masala and leave aside.
  2. Preheat a pan, add a nob of butter. and cook the chicken for 1 min on each side until it’s halfway cooked. remove from pan.
  3. In the same pan with the remaining butter in it, add the spinach to it, garlic cloves and a pinch of salt and cook until soft.
  4. Once spinach is cooked, add the cream cheese and cream and stir until combined
  5. Once combined, add salt, pepper and paprika and stir
  6. Preheat oven to 150 C
  7. In a small oven tray, place the chicken and pour over it the spinach sauce. Bake until the chicken is fully cooked.
  8. Serve with steamed broccoli or salad

So that’s going to wrap it up with this exceptional food keto friendly - chicken in spinach cheese sauce baked recipe. Thank you very much for reading. I’m confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!