Seafood and Sunflower Sprouts Salad
Seafood and Sunflower Sprouts Salad

Hey everyone, it’s John, welcome to my recipe page. Today, we’re going to make a distinctive dish, seafood and sunflower sprouts salad. One of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Seafood and Sunflower Sprouts Salad is one of the most favored of current trending foods on earth. It is appreciated by millions daily. It’s easy, it is fast, it tastes yummy. They are nice and they look wonderful. Seafood and Sunflower Sprouts Salad is something which I have loved my whole life.

Sunflower Sprout Salad Recipes on Yummly Sunflower Sprout Salad, Cancer Fighting Arugula & Sprout Salad, Dr. Notes: We love the fresh, nutty flavor of sunflower sprouts, but you can substitute any variety of sprout you like. This salad turned out so delicious!

To begin with this particular recipe, we must prepare a few ingredients. You can have seafood and sunflower sprouts salad using 15 ingredients and 2 steps. Here is how you can achieve it.

The ingredients needed to make Seafood and Sunflower Sprouts Salad:
  1. Prepare 1 cup mixed seafood
  2. Make ready 1 bunch spring onion
  3. Prepare 1 bunch coriander,or cilantro ,or both
  4. Take 50 grams sunflowers sprouts
  5. Get 2 clove garlic
  6. Make ready 8 hot chili,or less
  7. Take 1/2 tbsp fishsauce
  8. Make ready 1 tbsp simple sugar syrups
  9. Take 1 onion,sliced
  10. Make ready 3 mushroom,sliced
  11. Make ready 3 cherry tomato,halves
  12. Take 1/2 of bell pepper,sliced
  13. Get 1 carrots ,sliced
  14. Take 1 tbsp lime juice
  15. Prepare 60 grams glassnoodles

When New York City chef Chef Haruo Shibata wouldn't give us his secret recipe for this daikon salad, we started experimenting. We found we liked a little grated daikon in the dressing (it gives it the punch it needs) and the nutty-peppery mix of sunflower sprouts and daikon—but any kind of fresh sprouts. While sunflower sprouts are high in fat, they contain mostly healthy unsaturated fats. Eating more polyunsaturated and monounsaturated fats in place of saturated fat may help keep your cholesterol level Sunflower sprouts are a good source of iron and can help you meet your daily calcium needs.

Steps to make Seafood and Sunflower Sprouts Salad:
  1. Crush garlic,chili,add fishsauce,syrups,lime juice,taste ,adapt to your preference,original taste is spicy,sour,sweet
  2. Boil all seafood and glassnoodles,about 5 mins or until cooked,cool it in running water,add to mixing bowl,follow with sauce,add sunflower sprouts,softly mix,serve and enjoy :)

While sunflower sprouts are high in fat, they contain mostly healthy unsaturated fats. Eating more polyunsaturated and monounsaturated fats in place of saturated fat may help keep your cholesterol level Sunflower sprouts are a good source of iron and can help you meet your daily calcium needs. In a small bowl, whisk together shallot, garlic, vinegar, olive oil, salt, and pepper. Home/Recipes/Carrot and Sunflower Sprout Salad with Basil and Green Peppercorn Oil. This gorgeous salad flourishes with an herbal boost from infused oil.

So that’s going to wrap this up for this special food seafood and sunflower sprouts salad recipe. Thanks so much for reading. I’m confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!