Hello everybody, it’s Louise, welcome to our recipe page. Today, we’re going to prepare a special dish, 'bamia' lamb okra stew. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.
'Bamia' Lamb Okra Stew is one of the most well liked of current trending meals on earth. It is simple, it is fast, it tastes delicious. It is appreciated by millions every day. 'Bamia' Lamb Okra Stew is something which I’ve loved my entire life. They’re fine and they look wonderful.
Bamia or Bamia bil-lahm, is a middle eastern, Anatolian and greek stew that is prepared using Lamb, okra and tomatoes as primary ingredients. Okra with lamb recipe is the best to serve as a dinner for the Emarati's family. Once meat is tender, add the Okra or bamia and carry on cooking until the Okra is tender and cooked. Always add the Okra at the last few minutes because Okra does not take long to cook. 'Bamia' in Arabic means 'Okra'. 'Bamia' in Arabic means 'Okra'.
To begin with this particular recipe, we have to first prepare a few ingredients. You can have 'bamia' lamb okra stew using 9 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make 'Bamia' Lamb Okra Stew:
- Take Lamb
- Prepare Okra
- Take Onion
- Take Tinned Chopped Tomatoes
- Make ready Tomato Puree
- Get Garlic Cloves
- Get Lemon
- Make ready Stock Cube (Lamb/Beef or Veg)
- Get Water
Add okra and bring to a boil. The sauce should thicken as it cooks. Bamia is the Arabic word for okra, and is a stew primarily consisting of okra, lamb, and tomato. Originating in Africa and the Middle East, there are variations to bamia, depending on the country, including added spices, vegetarian and non-vegetarian versions (beef instead of lamb), and staple.
Instructions to make 'Bamia' Lamb Okra Stew:
- Sauté 1 chopped onion and 2 crushed garlic cloves in oil over medium heat until golden for a few minutes. Add the lamb stirring throughout until the meat has browned.
- Add tinned chopped tomatoes, 2 Tbsp Tomato Puree, 1 cup of water with 2 Lamb/Beef/Veg Stock cube to taste along with the remaining whole garlics. Allow the stew to simmer on a low heat until the meat is tender, roughly up to 45minutes. Make sure to occasionally top up water if the stew starts to dry/thicken.
- Squeeze half a lemon and add the okra to the stew, cook for 10/15minutes until the okra softens. Be gentle when stirring in order to avoid breaking the okra once soft.
- Serve with white basmati rice or Iraqi shredded flat bread, YUM!
Bamia is the Arabic word for okra, and is a stew primarily consisting of okra, lamb, and tomato. Originating in Africa and the Middle East, there are variations to bamia, depending on the country, including added spices, vegetarian and non-vegetarian versions (beef instead of lamb), and staple. Lamb and okra are simmered in a fragrant, and spicy tomato-based broth. It's a Yemeni version of bamieh or okra stew. Pour the broth into the pot with the lamb and stir in the okra.
So that’s going to wrap it up for this special food 'bamia' lamb okra stew recipe. Thank you very much for your time. I am confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
