Shepherds Pie low carb
Shepherds Pie low carb

Hey everyone, it is John, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, shepherds pie low carb. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

My Healthy Shepherd's Pie Recipe is easy to make, and made with a Garlic Roasted Mashed Cauliflower instead of mashed potatoes (tastes identical). Shepherd's Pie is always made with lamb! Doesn't detract from it being a tasty COTTAGE pie! Shepherds tend sheep and I think you call them in I follow the low-carb cauliflower mash recipe but make it with garlic and herb riced cauliflower from Aldi.

Shepherds Pie low carb is one of the most favored of current trending meals in the world. It’s appreciated by millions every day. It’s easy, it’s quick, it tastes yummy. They’re fine and they look fantastic. Shepherds Pie low carb is something which I have loved my entire life.

To begin with this particular recipe, we must prepare a few ingredients. You can cook shepherds pie low carb using 18 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Shepherds Pie low carb:
  1. Take pie
  2. Prepare 2 1/2 lb lamb
  3. Prepare 2 cup carrots
  4. Make ready 1 medium onion, chopped
  5. Take 8 oz mushroom
  6. Prepare 1/4 cup arrowroot powder
  7. Make ready 1/4 tsp ground black pepper
  8. Get 1/2 tsp salt
  9. Prepare 1/3 tsp marjoram
  10. Get 1/3 tsp rosemary
  11. Make ready 1/3 tsp summer savory
  12. Prepare 7 lamb stock or beef stock
  13. Make ready 1/4 cup butter softened
  14. Prepare mashed cauliflower
  15. Take 2 large heads of cauliflower
  16. Take 1/2 tsp salt
  17. Make ready 1 1/4 cup heavy cream
  18. Get 1 1/2 pints water

Low-carb shepherd's pie was one of the first family meals I converted to a low-carb version. In fact, many family recipes can easily be adapted, as it is usually the side dishes or accompaniments that. Jump to Video · Jump to Recipe. This easy shepherd's pie recipe is perfect for the low carb keto diet thanks to the whipped cauliflower mash topping.

Instructions to make Shepherds Pie low carb:
  1. Preheat oven 275° Fahrenheit
  2. Chop the lamb into bite sized pieces.
  3. Slice the carrots, and mushrooms. Chop the onions. Mix everything for the pie together. Put into 9x13 baking pan. Bake 2 hours. Stir well.
  4. Boil steam the cauliflower. Drain all the liquids when it gets fork tender.
  5. Mix the salt, cream, and cauliflower. Whip them till creamy don't make the cauliflower too runny but should be firm. Let cool.
  6. Spread cauliflower over the lamb mixture. Turn heat up to 425° Fahrenheit. Make grooves in cauliflower and bake 30 minutes.
  7. Let sit 10 minutes serve I hope you enjoy!

Jump to Video · Jump to Recipe. This easy shepherd's pie recipe is perfect for the low carb keto diet thanks to the whipped cauliflower mash topping. Cook the veggies in an oven safe pan brown the ground lamb, top it with the mash, and cook in the oven. This Low Carb Shepherd's pie is made with mashed cauliflower instead of potatoes and is gluten-free. This Keto shepherd's pie or low carb cottage pie is a one pot recipe that is hearty and perfect any day of the week.

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