Hey everyone, hope you’re having an incredible day today. Today, we’re going to prepare a special dish, shepherd pie keto style. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.
Don't let the Keto diet keep your from enjoying some of your favorite foods like Shepherd's Pie. Our topping is made with cauliflower and mashed together with cream cheese and plenty of cheddar to. Shepherd's pie, also sometimes called cottage pie, is a casserole made with a saucy meat sauce layer (traditionally lamb) topped with mashed potatoes. It's not normally keto friendly, since it usually contains starch in the gravy and has mashed potatoes on top.
Shepherd pie keto style is one of the most well liked of recent trending foods in the world. It is easy, it is fast, it tastes yummy. It’s enjoyed by millions daily. Shepherd pie keto style is something which I’ve loved my entire life. They are fine and they look wonderful.
To begin with this recipe, we have to first prepare a few ingredients. You can have shepherd pie keto style using 18 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Shepherd pie keto style:
- Make ready cauliflower rice
- Get eggs
- Make ready hot pepper
- Get allspice
- Prepare salt
- Prepare ricotta cheese
- Get Parmesan cheese
- Take The stuffing
- Get oil
- Make ready meat ground chicken beef or turkey
- Make ready salt
- Make ready all spices
- Take pepper
- Get turmeric
- Take cumin
- Prepare garlic powder
- Make ready chopped onion and squeezed
- Get tomatoes paste
To Assemble Keto Shepherd's Pie To put together your keto shepherd's pie, pour the meat layer into a casserole dish, then top with the mashed cauliflower layer. Table of Contents This classic recipe for Shepherd's Pie can be prepared either traditionally with mashed potatoes or low carb Keto-style and includes only whole food ingredients with an easy to make, flavorful sauce. If you've ever visited an Irish Pub, chances are you've noticed Shepherd's Pie featured on the menu. Like a good low carb stew, shepherd's pie is a comfort food winner.
Instructions to make Shepherd pie keto style:
- Mash the cauliflower rise with eggs and spices and cheese looks like mash potatoes
- Making the stuffing mix everything from the meat with spices and onion
- Lay the stuffing first then the cauliflower mash over cook for 45 minutes at 350 f
If you've ever visited an Irish Pub, chances are you've noticed Shepherd's Pie featured on the menu. Like a good low carb stew, shepherd's pie is a comfort food winner. This keto shepherd's pie recipe is made with ground lamb & low carb root vegetables in a rich brown gravy. Track exercise, weight, ketones, blood glucose, and body measurements. Access keto meal plans and articles.
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