Hello everybody, it’s Louise, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, cauliflower mashed shepherd's pie. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Cauliflower mashed shepherd's pie is one of the most well liked of current trending foods on earth. It is simple, it’s fast, it tastes delicious. It’s enjoyed by millions every day. Cauliflower mashed shepherd's pie is something that I have loved my entire life. They are fine and they look wonderful.
This shepherd's pie with cauliflower mash is a low-carb, healthier version of a great cold-weather dish. Enjoy this satisfying meal with a little less guilt. In this easy shepherd's pie recipe, we keep the carbs in check by using creamy mashed cauliflower in place of mashed potatoes. The ground beef filling is cooked in the same skillet used for baking the pie, making assembly (and cleanup) a breeze.
To begin with this particular recipe, we must prepare a few ingredients. You can cook cauliflower mashed shepherd's pie using 12 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Cauliflower mashed shepherd's pie:
- Take 1 lb grass fed beef
- Take 1 head cauliflower
- Get 2 cup carrots chopped
- Make ready 1 onion, chopped
- Prepare 1 cup frozen peas
- Prepare 1 cup mushroom
- Prepare 3 celery
- Get 1 cup mozzarella cheese
- Take 1/2 cup grated parmesan cheese
- Prepare 1/2 cup beef broth
- Get 1/4 cup tomato paste
- Make ready 1 tbsp worcestershire sauce
Spread the mashed cauliflower over the turkey mixture. Instead of a mashed potato layer on top, this is a cauliflower shepherd's pie - all the flavors, without all the carbs. It's a pretty great swap and I doubt anyone will even realize this is a low carb healthy shepherd's pie. It's perfectly cozy and comforting for fall and winter meals.
Steps to make Cauliflower mashed shepherd's pie:
- Prepare mashed cauliflower
- Brown meat
- Sauteed veggies
- Add meat and veggies together add broth and paste simmer
- Layer meat mixture in pan and mashed cauliflower on top sprinkle cheese and bake at 350 until bubbling and cheese has a nice crisp to it.
It's a pretty great swap and I doubt anyone will even realize this is a low carb healthy shepherd's pie. It's perfectly cozy and comforting for fall and winter meals. This Shepherd's Pie recipe is made with a deliciously creamy mashed cauliflower, so it has all the flavor without the carbs! You'll love how easy it is to make and you can even make ahead for busy nights. This keto-friendly shepherd's pie recipe, or "cottage pie" as some refer to it, is super hearty and guaranteed to fill your tummy.
So that is going to wrap this up for this special food cauliflower mashed shepherd's pie recipe. Thanks so much for your time. I am sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
