Vegetarian Chicken and Cauliflower Casserole
Vegetarian Chicken and Cauliflower Casserole

Hello everybody, it is Louise, welcome to my recipe site. Today, I will show you a way to prepare a special dish, vegetarian chicken and cauliflower casserole. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Vegetarian Chicken and Cauliflower Casserole is one of the most well liked of recent trending meals in the world. It is appreciated by millions daily. It’s simple, it’s quick, it tastes yummy. They are nice and they look wonderful. Vegetarian Chicken and Cauliflower Casserole is something which I have loved my entire life.

This low carb chicken casserole recipe is made with grated cauliflower rice. It's baked with some cream, herbs, and a cheddar cheese topping. Today I'm sharing this chicken and cauliflower casserole as a healthier alternative to mac and cheese. Keto Buffalo Chicken Cauliflower Casserole Home Made Interest.

To get started with this particular recipe, we have to prepare a few ingredients. You can have vegetarian chicken and cauliflower casserole using 13 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Vegetarian Chicken and Cauliflower Casserole:
  1. Prepare 2 cups chopped cauliflower
  2. Take 1 package Quorn Meatless Pieces (https://www.quorn.us/products/quorn-meatless-chicken-pieces)
  3. Make ready 4 slices Lightlife Smoky Tempeh strips (https://lightlife.com/product/smoky-tempeh-strips/)
  4. Make ready 3/4 cup vegetable stock
  5. Make ready 2 TBSP whole milk
  6. Take 2 TBSP cream cheese
  7. Take 1/2 cup grated cheddar cheese
  8. Prepare 1/4 cup grated mozzarella cheese
  9. Get 2 TBSP grated parmesan cheese
  10. Get 2 garlic cloves
  11. Get 1/8 tsp ground nutmeg
  12. Take to taste Salt and Pepper
  13. Make ready Olive Oil Spray

This Vegetarian Cauliflower Casserole recipe has kale, quinoa and sharp cheddar cheese. Meanwhile, remove the stems from a bunch of kale. Working on this post has forced me to ask myself a lot of tough questions. Casseroles are among my favorite foods to eat (and least favorite foods to photograph, but that's neither here nor there).

Instructions to make Vegetarian Chicken and Cauliflower Casserole:
  1. Spray large pan with Olive Oil and add chicken pieces and chopped tempeh
  2. Fry on medium high for approximately 20 minutes continuously mixing until all pieces are browned on all sides
  3. In a separate pot, add the vegetable stock, cream cheese, milk, half of all the cheeses, nutmeg, salt and pepper, and stir on medium low heat until the mixture is smooth and all the cheese is melted (approximately 10 minutes)
  4. Place cauliflower in a bowl of hot water for 5 minutes & then drain
  5. Transfer cauliflower to casserole dish and add the chicken mixture and then the melted cheese mixture on top
  6. Sprinkle the remaining cheese on top
  7. Bake at 350 for 20 minutes, broil for an additional 15 minutes or until the top gets browned.

Working on this post has forced me to ask myself a lot of tough questions. Casseroles are among my favorite foods to eat (and least favorite foods to photograph, but that's neither here nor there). But so many of them are full of bacon, chicken, and ground beef. This easy chicken cauliflower casserole recipe makes a great potluck contribution because it covers all the major food groups. It doesn't get any better than our chicken cauliflower casserole recipe.

So that’s going to wrap it up for this exceptional food vegetarian chicken and cauliflower casserole recipe. Thanks so much for reading. I am confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!