Mango beef brocolli
Mango beef brocolli

Hello everybody, it is John, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, mango beef brocolli. One of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Cut the broccoli florets into bite-size pieces; peel the stalks and cut them into thin slices. If using the bell pepper, cut into thin strips, discarding the seeds and membranes. Add teriyaki sauce and bell pepper. Add reserved marinade and mango and bring to a boil.

Mango beef brocolli is one of the most well liked of current trending foods in the world. It is easy, it’s fast, it tastes delicious. It is enjoyed by millions daily. They’re nice and they look fantastic. Mango beef brocolli is something that I’ve loved my whole life.

To get started with this particular recipe, we must first prepare a few components. You can have mango beef brocolli using 7 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Mango beef brocolli:
  1. Take strips Sirloin beef
  2. Take 2 cups Broccoli
  3. Take 4 cloves Garlic
  4. Get 3/4 cup teriyaki sauce
  5. Prepare 1 cup diced ripe mango
  6. Prepare 1 tbsp olive oil
  7. Get 1 red bell pepper

In small bowl whisk cornstarch and water together; stir into stir-fry. Heat the vegetable oil in a wok or large frying pan over medium-high heat. Add the garlic, ginger and dried chillies. Then add the beef and spread the strips out in the pan quickly.

Instructions to make Mango beef brocolli:
  1. Sauté broccoli in olive oil
  2. Add garlic and beef strips
  3. Add teriyaki sauce and bell pepper
  4. Season with salt and pepper serve with rice

Add the garlic, ginger and dried chillies. Then add the beef and spread the strips out in the pan quickly. Heat vegetable oil in a wok or large skillet over medium-high heat, and stir in the ginger and garlic. Add steak, season with salt and pepper, and toss until steak is coated. Add the sesame oil, soy sauce, brown sugar, honey, and beef broth.

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