Healthy Filipino Green Bean "Stew"
Healthy Filipino Green Bean "Stew"

Hey everyone, I hope you are having an incredible day today. Today, we’re going to make a special dish, healthy filipino green bean "stew". It is one of my favorites. For mine, I will make it a bit unique. This will be really delicious.

Healthy Filipino Green Bean "Stew" is one of the most popular of recent trending foods in the world. It is appreciated by millions daily. It’s easy, it’s fast, it tastes yummy. Healthy Filipino Green Bean "Stew" is something that I have loved my whole life. They’re nice and they look wonderful.

Bring everything to boil, and cook until green beans are cooked but still a little crisp. Green Bean Stew (Loubyeh b'zeit) A Simple green bean stew with a combination of slow-cooked fresh green beans, tomatoes, onion, garlic, chili, olive oil, and salt & pepper. The coconut milk base is delicious combined with pork, prawns and veggies. Look for bottle gourd in Asian or African markets.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook healthy filipino green bean "stew" using 9 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Filipino Green Bean "Stew":
  1. Take long green beans, sliced diagonally
  2. Make ready plum tomato, roughly chunked
  3. Take medium onion, roughly diced
  4. Get lean ground beef
  5. Make ready olive oil
  6. Get fish sauce
  7. Get water
  8. Take Fresh ginger, chunked large (I like to use about 5-6 big chunks)
  9. Take salt and pepper

Cayenne — The cayenne pepper gives this stew a little extra kick. Feel free to leave it out if you're sensitive to heat. Add the garlic, chopped tomatoes, potatoes, sugar, salt, paprika, and stir. Add enough water to almost cover the beans and potatoes.

Instructions to make Healthy Filipino Green Bean "Stew":
  1. In a pot, heat oil and sauté onion until just translucent
  2. Add ground beef, break up and brown. (About 5-8min) add salt and pepper.
  3. Add the tomato, ginger and fish sauce and stir together for 3 min. (Play with the amount of ginger and fish sauce to your taste)
  4. Add the green beans, stir. Then add the water.
  5. Bring everything to boil, and cook until green beans are cooked but still a little crisp.
  6. Eat alone as a stew or serve along side some steamed jasmine rice. 😆
  7. you can eat the ginger, but it's mainly for flavor. Remove when serving. Also my hubby like to add a few dashes of fish sauce to his plate*

Add the garlic, chopped tomatoes, potatoes, sugar, salt, paprika, and stir. Add enough water to almost cover the beans and potatoes. Bring to boil, cover the pot, and reduce heat to a low simmer. Heat oil in a pot and sauté the chopped leeks, garlic and carrots. Clean and add the chopped potatoes and green beans and top up with hot water, enough to cover the vegetables.

So that’s going to wrap it up with this exceptional food healthy filipino green bean "stew" recipe. Thank you very much for reading. I am sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!