Hey everyone, it is Brad, welcome to my recipe page. Today, I will show you a way to make a special dish, mediterranean stuffed peppers:. One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Mediterranean Stuffed Peppers are a vegetarian dish that's full of fragrant spices and fresh flavor. You'll love this updated version of stuffed peppers and won't miss the meat at all! For this light and flavorful take on stuffed peppers, we made a filling of seasoned ground turkey, chick peas, artichoke hearts. Stuffed peppers get an update in this Mediterranean-inspired recipe for stuffed peppers.
Mediterranean Stuffed Peppers: is one of the most popular of current trending foods on earth. It’s easy, it is quick, it tastes delicious. It’s appreciated by millions every day. They are nice and they look fantastic. Mediterranean Stuffed Peppers: is something which I’ve loved my entire life.
To begin with this particular recipe, we must prepare a few components. You can cook mediterranean stuffed peppers: using 16 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Mediterranean Stuffed Peppers::
- Take Extra virgin olive oil as required
- Prepare small yellow onion, chopped
- Prepare ground beef (you can use Lamb or Mutton mince as well)
- Get salt
- Make ready red chilli powder
- Take Turmeric powder
- Prepare garlic powder
- Get cooked or canned chickpeas
- Make ready chopped parsley, more for garnish
- Prepare short grain rice, soaked in water for 10-15 minutes, drained
- Prepare hot or sweet paprika
- Prepare tomato sauce
- Prepare & 1/4 cup water
- Make ready bell peppers, any colors, tops removed, cored
- Take chicken broth (or water)you can use
- Take Chicken stock
Stuffed Peppers is a typical traditional Albanian summer dish (speca te mbushura). Most Mediterranean countries cook a version of stuffed peppers with minced meat or ground beef and rice. These delicious Mediterranean stuffed peppers are filled with melted Edam, courgettes, tomatoes and pine nuts and make a great midweek meal. They're easy to make but look very impressive.
Steps to make Mediterranean Stuffed Peppers::
- In a medium heavy pot, heat 1 tbsp of oil. Saute the chopped onions until golden. Now add the mince and cook on medium-high heat, stirring occasionally, until deeply browned. Season with salt, pepper, allspice and garlic powder. Stir in the chickpeas and cook briefly.
- To the same pot, now add the parsley, rice, paprika and tomato sauce; stir to combine. Add the water and bring to a high simmer until liquid has reduced by one half.
- Turn the heat to low. Cover and cook for 15-20 minutes or until the rice is fully cooked and no longer hard nor too chewy.(if you have no time so you can use already boiled rice) - While the rice is cooking, heat a gas grill to medium-high. Grill the bell peppers for 10-15 minutes, covered. Be sure to turn the peppers occasionally so that all sides get charred. Remove from the grill and let cool briefly.
- Preheat the oven to 350°F / 176°C. - Assemble the bell peppers, open-side up, in a baking dish filled with 3/4 cup broth or water. Spoon in the cooked rice mixture to stuff each of the peppers to the very top. - Cover the baking dish tightly with foil and place it in the 350 degree F heated oven. Bake for 20-30 minutes.
- Remove from the oven and garnish with parsley, and some cheese if you like. Serve immediately with your favorite salad and a side of Greek yogurt.
These delicious Mediterranean stuffed peppers are filled with melted Edam, courgettes, tomatoes and pine nuts and make a great midweek meal. They're easy to make but look very impressive. The delicious stuffing features ground beef, brown rice, golden raisins and almonds seasoned with a flavorful Super Spice combination. Sweet baby peppers stuffed and grilled, a family friendly way to serve poppers, won't leave anyone's mouth in flames. Mediterranean Stuffed Peppers - fresh and bright with the flavors of the mediterranean.
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