healthy option garlic steak
healthy option garlic steak

Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, healthy option garlic steak. One of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Steak Provides a Healthy Source of Fats. There is a prevalent misconception that fats in meat are unhealthy, but the evidence for these claims is somewhat lacking. A juicy, succulent ribeye steak perfectly seasoned with salt and pepper? Or perhaps you like it liberally covered in garlic butter?

healthy option garlic steak is one of the most favored of recent trending foods in the world. It is simple, it is quick, it tastes yummy. It is enjoyed by millions every day. healthy option garlic steak is something that I have loved my whole life. They are nice and they look fantastic.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have healthy option garlic steak using 7 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make healthy option garlic steak:
  1. Get 1 steak
  2. Prepare 1 egg
  3. Prepare 4 baby new potatoes
  4. Make ready 1/4 leek
  5. Get 2 garlic cloves
  6. Make ready 1 peppered mixed leaves
  7. Prepare 8 baby plum tomatos

If you're heading to a steakhouse, chances are pretty good that you may have steak in mind. And that's fine: You can certainly choose red meat as your entrée. "If you know you want to indulge, pick one splurge item and then choose healthy options to balance it out," Sass says. Grocery sa healthy options + event! Crock Pot Round Steak Beyer Beware.

Steps to make healthy option garlic steak:
  1. boil a pan of water for the potatoes. boil for 12- 15 minutes in salted water
  2. boil an egg, 5 minutes for a runny yoke, do this before your steak to allow time to cool. put it in a bowl of cold water.
  3. add 2 cloves of grated garlic, and some olive oil, about 5 table spoons and a pinch of salt and pepper. depending on how you prefer your steak times of cooking vary, for rare get your pan at high heat and quick fry for 1 minute each side or for a well done steak 2 minutes each side. allow to stand for a minute while you prep the salad.
  4. now chop your baby tomatoes in half and mix them in with your mixed leaves and plate it up.
  5. peel your egg and place it on your mixed leaves and tomatoes.
  6. now take out your boiled baby potatoes and put them on the plate, put a generous table spoon of butter on your potatoes and now grate your leek over yoour potato and better.
  7. finally a sprinkle of salt and a drizzle of olive oil on the salad and your ready to eat.

Grocery sa healthy options + event! Crock Pot Round Steak Beyer Beware. These healthy steak marinade ideas are big on taste and your health. See how you can reduce risk of heart disease and cancer with steak marinades. You've got heart-healthy garlic and olive oil in this one, too, as well as rosemary, an herb reported to benefit digestion and relieve pain [source: Keville].

So that is going to wrap it up with this special food healthy option garlic steak recipe. Thanks so much for your time. I’m confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!