Hey everyone, it is me again, Dan, welcome to our recipe site. Today, we’re going to make a distinctive dish, broiled parmesan tilapia. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Broiled Tilapia Parmesan. this link is to an external site that may or may not meet accessibility. Grease a broiling pan or line pan with aluminum foil. Turn the fish over and broil a couple minutes more. How to Make Broiled Parmesan Tilapia Into a Freezer Meal.
Broiled Parmesan tilapia is one of the most favored of recent trending foods on earth. It’s appreciated by millions every day. It’s easy, it’s fast, it tastes delicious. They are fine and they look wonderful. Broiled Parmesan tilapia is something that I have loved my entire life.
To begin with this particular recipe, we have to prepare a few ingredients. You can cook broiled parmesan tilapia using 10 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Broiled Parmesan tilapia:
- Get 5 piece tilapia filets
- Take 1 cooking spray
- Prepare 4 tbsp light mayonnaise
- Make ready 3/4 cup grated parmesan cheese
- Make ready 1 tsp dried basil
- Make ready 1/4 tbsp dried chili flakes (Optional )
- Get 1 tsp lemon juice
- Take 1 tsp onion powder
- Take pinch of salt and pepper
- Take 1 pinch of paprika
In a small bowl, mix together the Parmesan cheese, butter, mayonnaise and lemon juice. This Tilapia Parmesan for two recipe is so easy and quick to prepare. It is a mild fish and the sauce on top is cheesy, golden brown and savory. This dish can be baked or broiled.
Steps to make Broiled Parmesan tilapia:
- Preheat broiler 525°F
- Combine all ingredients for sauce in a bowl and mix
- Place aluminum foil in baking dish and lightly coat with cooking spray
- Pat dry the tilapia fillets and lay them in baking dish place in broiler for 3 minutes then remove
- Coat fish with mix the ingredients on both sides thoroughly
- Place coated fish back in broiler for an additional 4 minutes then remove and serve
It is a mild fish and the sauce on top is cheesy, golden brown and savory. This dish can be baked or broiled. View the recipe and nutrition for Broiled Tilapia Parmesan, including calories, carbs, fat, protein, cholesterol, and more. Broiled Parmesan Tilapia ingredients, recipe directions, nutritional information and rating. Flavorful recipe for farm raised fish that is quick and easy.
So that is going to wrap this up for this exceptional food broiled parmesan tilapia recipe. Thank you very much for your time. I’m sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
