Fava bean freekeh
Fava bean freekeh

Hello everybody, hope you are having an incredible day today. Today, we’re going to prepare a special dish, fava bean freekeh. One of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.

Fava bean freekeh is one of the most favored of recent trending foods in the world. It’s appreciated by millions daily. It’s simple, it’s fast, it tastes delicious. Fava bean freekeh is something that I’ve loved my entire life. They are fine and they look fantastic.

Find Deals on Fava Beans Fresh in Snack Food on Amazon. Great recipe for Fava bean freekeh. This is a filling dinner with freekeh, a Middle Eastern rice replacement. It is a whole wheat product.

To get started with this recipe, we must prepare a few ingredients. You can have fava bean freekeh using 17 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Fava bean freekeh:
  1. Make ready 3 cups coarse freekeh
  2. Take 500 grams frozen fava beans
  3. Take 3 tablespoons olive oil
  4. Take 100 grams finely ground beef
  5. Make ready 100 gram almonds
  6. Prepare 15 grams butter
  7. Make ready 1 TBP olive oil
  8. Make ready 15 grams salt
  9. Take Black pepper
  10. Make ready 5 grams Curcumin
  11. Get 5 grams Mixed spices
  12. Take 5 grams Ground cinnamon
  13. Prepare 5 grams Ground cardamom
  14. Make ready 1 liter water
  15. Prepare 1 cube chicken broth or vegetable broth
  16. Take 1 medium onion finely chopped
  17. Take 1 tablespoon vegetable oil

We call it fireek (feh-REEK) in our Egyptian-dialect Arabic. At Fava Pot, we stuff freekeh in squab (similar to quail). When eaten on its own, we like it to cook it in a. Fava beans, Peas, and Freekeh Salad.

Steps to make Fava bean freekeh:
  1. Remove any debris from the freekeh, wash it and squeeze out excess water.
  2. Add salt and spices over the freekeh in addition to the 3 tablespoons of olive oil in a bowl. Let the spiced freekeh sit with olive after mixing for 10-15 minutes.
  3. Chop medium sized onion, fry in a tablespoon of vegetable oil, the add the Fava beans. Add the chicken broth cube. When you feel that the onion turns transparent, add the freekeh.
  4. Turn the ingredients over medium heat, add the water. Cover the pan. Lower the heat, and leave covered for 30 minutes.
  5. Fry the minced meat in butter and a tablespoon of olive oil. The meat is optional on top of the plate.
  6. Boil the almonds, peel of the brown layer, separate into halves, then fry in oil or roast in a pan. The almonds are for garnish.

When eaten on its own, we like it to cook it in a. Fava beans, Peas, and Freekeh Salad. It's seasonal produce at its BEST! A couple of weekends ago, I had the chance to hide among the tall fava bean plants and dive deep to collect the long green pods. This is a filling dinner with freekeh, a Middle Eastern rice replacement.

So that’s going to wrap it up for this exceptional food fava bean freekeh recipe. Thank you very much for reading. I’m sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!