Keto Southern Fried (Baked :) ) Chicken
Keto Southern Fried (Baked :) ) Chicken

Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to make a special dish, keto southern fried (baked :) ) chicken. One of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.

Keto Southern Fried (Baked :) ) Chicken is one of the most well liked of recent trending foods on earth. It’s appreciated by millions daily. It is simple, it is fast, it tastes yummy. They’re fine and they look fantastic. Keto Southern Fried (Baked :) ) Chicken is something that I have loved my whole life.

Healthy low-carb, keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet. A keto fried chicken recipe that even Colonel Sanders would love! An oven-fried, no carb chicken recipe to curb your craving for breaded chicken! If you don't like pork rinds, don't worry!

To begin with this particular recipe, we have to first prepare a few components. You can have keto southern fried (baked :) ) chicken using 8 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Keto Southern Fried (Baked :) ) Chicken:
  1. Make ready Chicken Breasts
  2. Prepare Large Egg
  3. Prepare Almond Flour
  4. Take Cayenne Pepper
  5. Take Garlic Powder
  6. Prepare Dried Mixed Herbs
  7. Get Sea Salt
  8. Prepare Black Pepper

This fried chicken recipe is sure to bring a smile to your face! Keto 'KFC Style' Fried Chicken Recipe Top Winning Southern Baked Macaroni and Cheese Recipe! This is useful so that you can bread all of the chicken at once.

Instructions to make Keto Southern Fried (Baked :) ) Chicken:
  1. Preheat oven to 200 and Grease a baking tray.
  2. Mix all of your spices and seasoning together in a mixing bowl.
  3. Whisk egg in a separate bowl.
  4. Slice the two chicken breasts horizontally/butterfly to create 4 steaks.
  5. Sprinkle one half of your spice mix onto the chicken, lightly coating both sides.
  6. Mix the remaining spice mix with the almond flour.
  7. Dip 1 steak into the whisked egg and then into the spiced almond flour mixture. Coat both sides well and place onto a greased baking sheet. Repeat with all chicken steaks.
  8. Bake for 25 minutes, carefully turning half way through cooking.
  9. I like mine served with a large salad and creamy broccoli salad or keto coleslaw. And of course - an extra dash of mayo :)

Top Winning Southern Baked Macaroni and Cheese Recipe! This is useful so that you can bread all of the chicken at once. I use a baking half sheet. Chicken doesn't have to be boring when you're keto. In this low carb recipe, chicken cutlets get coated in a spicy almond flour mixture and baked for a Southern-style crunch that's as good as fried!

So that’s going to wrap it up for this exceptional food keto southern fried (baked :) ) chicken recipe. Thank you very much for your time. I am sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!