Mediterranean Inspired Tuna Salad
Mediterranean Inspired Tuna Salad

Hey everyone, it’s me, Dave, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, mediterranean inspired tuna salad. One of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Fix yourself a quick and healthier tuna salad made suitable for the Mediterranean diet with red onion, parsley, and a light lemon dressing. This dish makes a great Mediterranean alternative to your stereotypical tuna salad made with mayonnaise. Mediterranean Tuna Salad - so much flavor and so easy to put together! This mayonnaise-free tuna salad is naturally gluten-free.

Mediterranean Inspired Tuna Salad is one of the most favored of recent trending foods in the world. It is easy, it is fast, it tastes delicious. It is appreciated by millions daily. Mediterranean Inspired Tuna Salad is something which I’ve loved my whole life. They are fine and they look fantastic.

To begin with this particular recipe, we have to first prepare a few components. You can cook mediterranean inspired tuna salad using 15 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Mediterranean Inspired Tuna Salad:
  1. Get Canned Tuna- I used 16oz drained yellowfin and white albacore
  2. Make ready Celery-.5 cup small dice
  3. Take Carrots-.5 cup small dice
  4. Get Cucumber- 1 half small dice
  5. Make ready Radish- about 1 small dice
  6. Take Strawberry-about 3 small dice
  7. Prepare 1/2 Apple- I used red delicious small dice
  8. Get cup Mayonnaise- about.5
  9. Take cup Whole grain mustard-.25
  10. Take 2 TBS Relish-
  11. Prepare Salt- TT
  12. Make ready Pepper-TT
  13. Take Dried Herbs- Basil, Thyme, Sage, Rosemary, Oregano, Dill, etc-TT
  14. Take pinch Red Pepper Flakes-
  15. Get 1 TBS Garlic Powder-

Chowhound video producer Olivia shows us how to make a healthy-ish Mediterranean-inspired tuna salad based on the Whole Foods version she loves. This Mediterranean tuna salad is a delicious, easy and healthy lunch that you are going to love. I am back with a recipe today! I have been all about YouTube lately, but it sure was good to get back in the kitchen.

Instructions to make Mediterranean Inspired Tuna Salad:
  1. In large mixing bowl combine drained tuna, veggies, fruits and seasoning.
  2. Add mayonnaise, mustard. Adjust wet ingredients for desired consistency. Mix together.
  3. Add more seasoning as needed.

I am back with a recipe today! I have been all about YouTube lately, but it sure was good to get back in the kitchen. Mediterranean Chickpea Tuna Salad is the perfect dish for when you're trying to eat lighter but still want a delicious meal. It's loaded with incredible flavor from fresh scallion, basil, olives. Skip to Mediterranean Tuna Salad content.

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