Okra and Lamb : Bamia Stew
Okra and Lamb : Bamia Stew

Hello everybody, it is me, Dave, welcome to our recipe site. Today, we’re going to make a special dish, okra and lamb : bamia stew. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.

Find Deals on Lamb Stew in Groceries on Amazon. Make the stew: Heat a pat of butter in a large saucepan or Dutch oven over medium heat until foaming. Fry the lamb, in batches if necessary, turning until browned all over. Add the canned tomatoes, fresh tomatoes, and tomato paste.

Okra and Lamb : Bamia Stew is one of the most well liked of current trending meals in the world. It is easy, it’s fast, it tastes yummy. It is enjoyed by millions daily. Okra and Lamb : Bamia Stew is something that I have loved my whole life. They’re nice and they look fantastic.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook okra and lamb : bamia stew using 14 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Okra and Lamb : Bamia Stew:
  1. Get 500 g fresh okra, ends trimmed
  2. Take 500 g lamb, or beef diced
  3. Take 1 1/2 cups white rice
  4. Prepare 1 cup vegetable oil
  5. Take 1 large onion, chopped
  6. Get 1 clove garlic, chopped
  7. Make ready 4 tomatoes, peeled and cubed
  8. Get juice of 1 lemon
  9. Take 1 tablespoon tomato paste, diluted in 1 cup of water
  10. Get 1 teaspoon dried mint
  11. Make ready 1/2 teaspoon ground coriander
  12. Prepare 2 beef broth cubes, diluted in 2 cups of water
  13. Prepare fresh ground pepper to taste
  14. Prepare salt to taste

Why This Recipe Works In a large saucepan, fry the okra with ½ cup vegetable oil until it becomes tender. Fry the onions, in a deep pan, with ½ cup of vegetable oil until they become soft. Then add in the garlic, meat and coriander. Leabnese Okra Stew with Lamb (Bamia bi Lahme) We are back with another Bamia recipe, this time with lamb.

Instructions to make Okra and Lamb : Bamia Stew:
  1. Preheat the oven to 350 F
  2. In a large saucepan, fry the okra with ½ cup vegetable oil until it becomes tender. Remove and keep aside.
  3. Fry the onions, in a deep pan, with ½ cup of vegetable oil until they become soft. Then add in the garlic, meat and coriander. Season with salt, pepper and mint. Stir until the meat begins to brown.
  4. Add in the tomato paste, cubed tomatoes, and 1/2 cup of meat broth. Mix well and let it simmer over low heat until the liquid is absorbed.
  5. Transfer the meat mixture to an oiled circular casserole. Then distribute the okra evenly on top of it.
  6. Pour the remaining meat broth and lemon juice over the stew. Cover the casserole with either a lid or foil and bake in the oven for 45 minutes. Check from time to time and add in water if the mixture is dry.
  7. Serve hot with white rice on the side.

Then add in the garlic, meat and coriander. Leabnese Okra Stew with Lamb (Bamia bi Lahme) We are back with another Bamia recipe, this time with lamb. Many of you loved our vegan version which you can find here but also wanted to know the meat version. They are practically the same except the one with lamb also has cilantro (coriander). DIRECTIONS Trim the baby okras and wash in cold water and then place in a colander to drain.

So that’s going to wrap this up with this special food okra and lamb : bamia stew recipe. Thanks so much for reading. I am sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!