Okra and Lamb : Bamia Stew
Okra and Lamb : Bamia Stew

Hello everybody, it’s Jim, welcome to our recipe page. Today, we’re going to make a distinctive dish, okra and lamb : bamia stew. It is one of my favorites. For mine, I will make it a bit unique. This will be really delicious.

Okra and Lamb : Bamia Stew is one of the most popular of recent trending meals on earth. It’s enjoyed by millions every day. It is easy, it’s fast, it tastes yummy. Okra and Lamb : Bamia Stew is something which I have loved my whole life. They are nice and they look wonderful.

Make the stew: Heat a pat of butter in a large saucepan or Dutch oven over medium heat until foaming. Fry the lamb, in batches if necessary, turning until browned all over. Add the canned tomatoes, fresh tomatoes, and tomato paste. Drain, rinse and dry the okra and proceed with the recipe.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook okra and lamb : bamia stew using 14 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Okra and Lamb : Bamia Stew:
  1. Take fresh okra, ends trimmed
  2. Take lamb, or beef diced
  3. Take white rice
  4. Prepare vegetable oil
  5. Make ready large onion, chopped
  6. Get garlic, chopped
  7. Get tomatoes, peeled and cubed
  8. Make ready juice of 1 lemon
  9. Prepare tomato paste, diluted in 1 cup of water
  10. Take dried mint
  11. Take ground coriander
  12. Prepare beef broth cubes, diluted in 2 cups of water
  13. Prepare fresh ground pepper to taste
  14. Get salt to taste

Fry the onions, in a deep pan, with ½ cup of vegetable oil until they become soft. Then add in the garlic, meat and coriander. Leabnese Okra Stew with Lamb (Bamia bi Lahme) We are back with another Bamia recipe, this time with lamb. Many of you loved our vegan version which you can find here but also wanted to know the meat version.

Steps to make Okra and Lamb : Bamia Stew:
  1. Preheat the oven to 350 F
  2. In a large saucepan, fry the okra with ½ cup vegetable oil until it becomes tender. Remove and keep aside.
  3. Fry the onions, in a deep pan, with ½ cup of vegetable oil until they become soft. Then add in the garlic, meat and coriander. Season with salt, pepper and mint. Stir until the meat begins to brown.
  4. Add in the tomato paste, cubed tomatoes, and 1/2 cup of meat broth. Mix well and let it simmer over low heat until the liquid is absorbed.
  5. Transfer the meat mixture to an oiled circular casserole. Then distribute the okra evenly on top of it.
  6. Pour the remaining meat broth and lemon juice over the stew. Cover the casserole with either a lid or foil and bake in the oven for 45 minutes. Check from time to time and add in water if the mixture is dry.
  7. Serve hot with white rice on the side.

Leabnese Okra Stew with Lamb (Bamia bi Lahme) We are back with another Bamia recipe, this time with lamb. Many of you loved our vegan version which you can find here but also wanted to know the meat version. They are practically the same except the one with lamb also has cilantro (coriander). DIRECTIONS Trim the baby okras and wash in cold water and then place in a colander to drain. In a large saucepan, heat the oil or butter and add in the meat and brown on all side.

So that’s going to wrap it up for this exceptional food okra and lamb : bamia stew recipe. Thanks so much for your time. I am sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!