Hey everyone, it’s Jim, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, pasta with garbanzo,spinach and chicken. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.
Pasta with Garbanzo,Spinach and Chicken is one of the most favored of current trending meals on earth. It is enjoyed by millions every day. It’s simple, it’s quick, it tastes yummy. They are nice and they look fantastic. Pasta with Garbanzo,Spinach and Chicken is something which I have loved my entire life.
Chicken Is Healthy, Versatile And Tasty, As Well As Being Popular With Kids. It's Easy To Understand Why Chicken Is A Family Favourite In Australia. Add in your baby spinach leaves and roasted sliced red peppers.continue to cook until spinach is wilted and chicken is cooked. Next add in your garbanzo beans and diced tomatoes, bring to a boil for several minutes or until liquid has reduced by almost half.
To get started with this particular recipe, we have to prepare a few ingredients. You can have pasta with garbanzo,spinach and chicken using 13 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make Pasta with Garbanzo,Spinach and Chicken:
- Take 1 box pasta (16 ounce), your favorite shape
- Make ready Salt for boiling water
- Prepare Olive oil
- Take 2 onions, sliced
- Make ready 10 cloves garlic, minced
- Take 1 pack chicken breast tenderloins
- Take 1/4 teaspoon black pepper
- Prepare 1/4 teaspoon crushed red pepper flakes
- Make ready 1 pack (10 ounce) fresh baby spinach leaves
- Make ready 1 jar (12 ounce) roasted red peppers, drained and sliced
- Make ready 2 cans (15.5 ounce) Goya garbanzo beans, undrained
- Prepare 2 cans (14.5 ounce) diced tomatoes, undrained
- Prepare Parmesan cheese for topping each serving
Preheat a heavy skillet over medium heat. When the skillet is hot, add the oil and garlic. Cook, stirring constantly, until the garlic is tender, but not browned. If the sauce becomes too thick, add a few tablespoons of water drained from the cooked chickpeas.
Steps to make Pasta with Garbanzo,Spinach and Chicken:
- Heat olive oil in a large pot…..
- Add to olive oil your sliced onion, sauté for several minutes….
- Add to onion your minced garlic, keep sautéing……
- Now add in your chicken tenderloins, black pepper and crushed red pepper flakes, cook for several minutes……
- Add in your baby spinach leaves and roasted sliced red peppers……..continue to cook until spinach is wilted and chicken is cooked….
- Next add in your garbanzo beans and diced tomatoes, bring to a boil for several minutes or until liquid has reduced by almost half…….
- Reduce heat to low and continue to stir while you cook your pasta…….
- Boil pasta, drain thoroughly and add to garbanzo mixture, stir well……don’t forget to salt your water before boiling your pasta !!!
- Remove from heat and let stand for about 20 minutes……
- Serve topped with Parmesan cheese and enjoy 😉 !
Cook, stirring constantly, until the garlic is tender, but not browned. If the sauce becomes too thick, add a few tablespoons of water drained from the cooked chickpeas. In other words, wonderful dinner, and one in which chickpeas can certainly stand proudly in pasta's place. T omato Spinach Chicken Pasta - Anytime you are craving comfort food, give a try to this tomato spinach chicken pasta recipe. Hearty and deliciously nutritious, it makes for a one-pot dinner with the perfect combo of spicy and creamy (without the cream!).
So that’s going to wrap this up for this special food pasta with garbanzo,spinach and chicken recipe. Thanks so much for your time. I am confident you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
