Ugali, beef stew and kales+ spinach
Ugali, beef stew and kales+ spinach

Hey everyone, it is me again, Dan, welcome to our recipe page. Today, we’re going to make a special dish, ugali, beef stew and kales+ spinach. One of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Ugali, beef stew and kales+ spinach is one of the most popular of current trending meals on earth. It’s easy, it is quick, it tastes yummy. It’s enjoyed by millions daily. Ugali, beef stew and kales+ spinach is something which I’ve loved my entire life. They are nice and they look wonderful.

See recipes for Fish stew, spinach and ugali too. Log in or sign up to leave a comment Log In Sign Up. Add the shredded kale to the onions and mix well. Classic Kenyan Beef Stew and Ugali A classic Kenyan beef stew accompanied with properly cooked Ugali is everyone's favourite.

To begin with this recipe, we have to first prepare a few ingredients. You can have ugali, beef stew and kales+ spinach using 14 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Ugali, beef stew and kales+ spinach:
  1. Prepare Maize flour
  2. Take Beef
  3. Make ready Spinach
  4. Get Kales
  5. Make ready Tomatoes
  6. Get Onions
  7. Take Curry powder
  8. Make ready Black pepper
  9. Prepare Cooking oil
  10. Prepare Salt
  11. Make ready Lemon
  12. Make ready Ginger
  13. Take Garlic
  14. Prepare Royco

Yesterday Cambria shared a family recipe for African peanut stew, a celebratory dish made with beef, spices, and rich peanut butter. The classic side dish for this meal — and indeed, nearly any meal throughout much of eastern Africa — is sukuma wiki, braised greens with a very apt meaning to their name! Do you know what sukuma wiki means? A meal in Kenya, with ugali, chapati, a meat stew.

Steps to make Ugali, beef stew and kales+ spinach:
  1. Place a cooking pan on fire to boil some water for ugali. After it boils, put some little cooking oil then put the maize flour and stir the ugali. Let it cook as you keep stirring then when it ready..put it in a hot pot and cover
  2. For the kales and spinach…you chop them then mix them together. Then place a cooking pan on the fire and let it cook for some seconds then put the chopped onions and cover the cooking pan. After they turn brownish put the chopped tomatoes and let them cook. Then after that put the mixture of chopped kales and spinach let them cook until they are ready.
  3. Chop beef to small cubes, ground ginger and garlic, chop onion, tomatoes and cut the lemon into half. you start by heating cooking oil for some seconds then you put onions, after they turn brown you put beef together with the garlic and ginger. Let them cook until water dries up then you put some water until it passes level of the beef, after water dries up you put tomatoes. When tomatoes cook, squeeze lemon juice to stew add water of your soup choice,add curry powder,royco cubes and pepper.
  4. Let it cook for a while then it will be ready. Serve when hot.

Do you know what sukuma wiki means? A meal in Kenya, with ugali, chapati, a meat stew. The beef is ready to serve when most of the liquid has evaporated and or the whole beef mixture is nice and thick in texture. Finish by adding the dhania and serve. See recipes for Pilau with beef stew, Kenyan Veggie Beef Stew too.

So that’s going to wrap this up with this exceptional food ugali, beef stew and kales+ spinach recipe. Thanks so much for your time. I’m confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!